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FREE DOWNLOAD : Pre-Event Mental Preparation Training

Free Event

Join me on Tuesday, October 17th (8pm Irish Time) as I teach you the principles to

‘Control Your Mind in Chaos’

The Ultimate Mental Strength & Resilience Model

The 4 Controllables Method

Here’s what I’ll be covering in the webinar:

  • Why I believe the ‘Body First Philosophy’ is the best approach to training your mind

  • The Importance of Purpose.

  • The Mystical Secret to an Ironmind

  • The 2 Keys to Mental Strength & Resilience

  • What are The 4 Controllables and How Do They Work.
  • The 4 step Training Process for you and your physical endeavour.